{"id":1903,"date":"2021-07-26T14:26:05","date_gmt":"2021-07-26T18:26:05","guid":{"rendered":"https:\/\/emiliesbaking.ca\/?p=848"},"modified":"2024-11-25T16:22:53","modified_gmt":"2024-11-25T21:22:53","slug":"zucchini-quiche","status":"publish","type":"post","link":"https:\/\/emlaviolette.com\/en\/zucchini-quiche\/","title":{"rendered":"Zucchini Quiche"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ffffff&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_margin_tablet=&#8221;0px|0px||0px|false|true&#8221; custom_margin_phone=&#8221;-25px|0px||0px|false|true&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px||||false|false&#8221; background_last_edited=&#8221;on|phone&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_row _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_text _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_font_size=&#8221;17px&#8221; text_line_height=&#8221;1.6em&#8221; text_orientation=&#8221;justified&#8221; custom_margin=&#8221;||40px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; hover_enabled=&#8221;0&#8243; text_font_size_tablet=&#8221;17px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; custom_padding_phone=&#8221;40px|10px||10px|false|true&#8221; custom_padding_tablet=&#8221;||||false|false&#8221;]<\/p>\n<p>La quiche est un excellent v\u00e9hicule pour passer les l\u00e9gumes et fines herbes du potager qui sont en abondance en ce moment!<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/emlaviolette.com\/wp-content\/uploads\/2024\/11\/185456299\u2013849-1-e1730813748511-1024&#215;1024.jpg&#8221; alt=&#8221;Quiche \u00e0 la courgette avec courgette et aneth&#8221; title_text=&#8221;Quiche_courgette_aneth_complete&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; box_shadow_style=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(242,233,232,0.53)&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;20px|20px|30px|20px|false|true&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#275153&#8243; box_shadow_style=&#8221;preset3&#8243; locked=&#8221;off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;24px&#8221; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_margin_tablet=&#8221;0px||0px||false|false&#8221; custom_margin_phone=&#8221;0px||0px||true|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||20px||false|false&#8221; header_2_font_size_tablet=&#8221;24px&#8221; header_2_font_size_phone=&#8221;24px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_module=&#8221;4187&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;]<\/p>\n<h2>\u00c9QUIPEMENTS<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||on||||||&#8221; text_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;justified&#8221; global_module=&#8221;4188&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;]<\/p>\n<p><span>J&#8217;utilise des liens d&#8217;affiliation dans cette section. En tant qu&#8217;associ\u00e9 d&#8217;Amazon, je gagne de l&#8217;argent gr\u00e2ce aux achats admissibles Cela ne vous co\u00fbtera rien mais cela m&#8217;aide \u00e0 compenser les co\u00fbts de mon site web. Merci pour votre support. Plus d&#8217;informations sont disponibles dans la <\/span><a href=\"\/politique-de-confidentialite\">politique de confidentialit\u00e9<\/a><span>.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;0.5em&#8221; custom_padding=&#8221;20px|||20px|false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><a href=\"https:\/\/amzn.to\/4fvZpA9\" target=\"_blank\" rel=\"noopener nofollow\">&#8211; \u00a0 Rouleau \u00e0 p\u00e2tes<\/a><\/p>\n<p><a href=\"https:\/\/amzn.to\/4feAKQU\" target=\"_blank\" rel=\"noopener nofollow\">&#8211; \u00a0 Moule \u00e0 quiche<\/a><\/p>\n<p><a href=\"https:\/\/amzn.to\/3BuovRz\" target=\"_blank\" rel=\"noopener nofollow\">&#8211; \u00a0 Cuill\u00e8res \u00e0 mesurer<\/a><\/p>\n<p><a href=\"https:\/\/amzn.to\/4gRc02j\" rel=\"nofollow noopener\" target=\"_blank\">&#8211; \u00a0 Tasses \u00e0 mesurer<\/a><\/p>\n<p><a href=\"https:\/\/amzn.to\/3Y9jqXp\" target=\"_blank\" rel=\"noopener nofollow\">&#8211; \u00a0 Couteau de chef<\/a><\/p>\n<p><a href=\"https:\/\/amzn.to\/3Bttjqa\" target=\"_blank\" rel=\"noopener nofollow\">&#8211; \u00a0 Bols (pour micro-ondes)<\/a><\/p>\n<p><a href=\"https:\/\/amzn.to\/3Y8IbTD\" target=\"_blank\" rel=\"noopener nofollow\">&#8211; \u00a0 Cuill\u00e8re \u00e0 m\u00e9langer \/ spatule<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row module_id=&#8221;Gotorecipe&#8221; _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;50px||0px||false|false&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_code _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|10px||10px|false|false&#8221; border_color_all=&#8221;#275153&#8243; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]\t<section id=\"mv-creation-13\" class=\"mv-create-card mv-create-card-13 mv-recipe-card mv-create-card-style-centered mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative; font-size: 1em; --mv-create-base-font-size: 1em; --mv-create-title-primary: 1.875em; --mv-create-title-secondary: 1.5em; --mv-create-subtitles: 1.125em; --mv-create-base: #f2e9e8 !important; --mv-create-text: #000000 !important; --mv-create-secondary-base: #275153 !important; --mv-create-secondary-alt: #527475 !important; --mv-create-secondary-alt-hover: #759091 !important; --mv-create-secondary-text: #ffffff !important; --mv-create-secondary-base-trans: rgba(39, 81, 83, 0.8) !important; --mv-star-fill: #93a8a9 !important; --mv-star-fill-hover: #275153 !important;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/emlaviolette.com\/wp-content\/uploads\/2024\/11\/185456299\u2013849-1-e1730813748511-720x720.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Quiche \u00e0 la courgette avec courgette et aneth\" width=\"720\" height=\"720\" srcset=\"https:\/\/emlaviolette.com\/wp-content\/uploads\/2024\/11\/185456299\u2013849-1-e1730813748511-720x720.jpg 720w, https:\/\/emlaviolette.com\/wp-content\/uploads\/2024\/11\/185456299\u2013849-1-e1730813748511-300x300.jpg 300w, https:\/\/emlaviolette.com\/wp-content\/uploads\/2024\/11\/185456299\u2013849-1-e1730813748511-1024x1024.jpg 1024w, https:\/\/emlaviolette.com\/wp-content\/uploads\/2024\/11\/185456299\u2013849-1-e1730813748511-150x150.jpg 150w, https:\/\/emlaviolette.com\/wp-content\/uploads\/2024\/11\/185456299\u2013849-1-e1730813748511-768x768.jpg 768w, https:\/\/emlaviolette.com\/wp-content\/uploads\/2024\/11\/185456299\u2013849-1-e1730813748511-1536x1536.jpg 1536w, https:\/\/emlaviolette.com\/wp-content\/uploads\/2024\/11\/185456299\u2013849-1-e1730813748511-12x12.jpg 12w, https:\/\/emlaviolette.com\/wp-content\/uploads\/2024\/11\/185456299\u2013849-1-e1730813748511-1080x1080.jpg 1080w, https:\/\/emlaviolette.com\/wp-content\/uploads\/2024\/11\/185456299\u2013849-1-e1730813748511-200x200.jpg 200w, https:\/\/emlaviolette.com\/wp-content\/uploads\/2024\/11\/185456299\u2013849-1-e1730813748511-320x320.jpg 320w, https:\/\/emlaviolette.com\/wp-content\/uploads\/2024\/11\/185456299\u2013849-1-e1730813748511-480x480.jpg 480w, https:\/\/emlaviolette.com\/wp-content\/uploads\/2024\/11\/185456299\u2013849-1-e1730813748511-735x735.jpg 735w, https:\/\/emlaviolette.com\/wp-content\/uploads\/2024\/11\/185456299\u2013849-1-e1730813748511.jpg 1878w\" sizes=\"(max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/emlaviolette.com\/wp-content\/uploads\/2024\/11\/185456299\u2013849-1-e1730813748511.jpg\" title=\"\"><div class=\"mv-pinterest-btn mv-pinterest-btn-left\" data-mv-pinterest-desc=\"Quiche%20%C3%A0%20la%20courgette\" data-mv-pinterest-img-src=\"https%3A%2F%2Femlaviolette.com%2Fwp-content%2Fuploads%2F2024%2F11%2F185456299%E2%80%93849-1-e1730813748511.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Femlaviolette.com%2Fen%2Fzucchini-quiche%2F\"><\/div>\n<h2 class=\"mv-create-title mv-create-title-primary\">Quiche \u00e0 la courgette<\/h2>\n\n<div class=\"mv-create-times mv-create-times-4\">\n\n\t\t\t\t<div class=\"mv-create-time mv-create-time-yield\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Yield: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\">6 portions<\/span>\n\t\t\t<\/div>\n\t\n\t\t\t\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Prep Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Cook Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">35 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-additional\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Additional Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>D\u00e9licieuse pour le brunch ou le d\u00eener, garnie de feta de ch\u00e8vre et accompagn\u00e9e d&#x27;une d\u00e9licieuse salade, c&#x27;est la parfaite fa\u00e7on d&#x27;utiliser les courgettes qui sont en abondance au jardin en ce moment!<\/p>\n\t\t<\/div>\n\t\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/emlaviolette.com\/en\/wp-json\/mv-create\/v1\/creations\/13\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/emlaviolette.com\/en\/wp-json\/mv-create\/v1\/creations\/13\/print\">Print<\/button><\/form>\n\t\t\t<\/header>\n\n\t\t\t\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"2064\">\n\t\t\t\t\t\t\tUne abaisse de tarte maison ou du commerce\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"2065\">\n\t\t\t\t\t\t\tDeux zucchinis ou courgettes de taille moyenne\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"2066\">\n\t\t\t\t\t\t\tTrois oeufs\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"2067\">\n\t\t\t\t\t\t\t1\/2 tasse de lait d\u2019avoine\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"2068\">\n\t\t\t\t\t\t\t1 c. \u00e0 soupe de moutarde de dijon\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"2069\">\n\t\t\t\t\t\t\t1\/2 c. \u00e0 th\u00e9 d'origan s\u00e9ch\u00e9\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"2070\">\n\t\t\t\t\t\t\tSel et poivre\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"2071\">\n\t\t\t\t\t\t\tFleurs d'aneth ou autres herbes pour garnir.\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"2072\">\n\t\t\t\t\t\t\t1\/4 tasse de feta de ch\u00e8vre\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_13_1\">Pr&eacute;chauffer le four &agrave; 400 degr&eacute;s Fahrenheit.<\/li><li data-step-index=\"1\" id=\"mv_create_13_2\">Sur une surface l&eacute;g&egrave;rement farin&eacute; abaisser la p&acirc;te &agrave; tarte de fa&ccedil;on &agrave; former un cercle un peu plus grand que l'assiette &agrave; quiche et d&eacute;poser la p&acirc;te au fond en s'assurant de rabattre un peu la p&acirc;te sur les rebords. R&eacute;server au froid.<\/li><li data-step-index=\"2\" id=\"mv_create_13_3\">Couper les courgettes ou zucchinis en deux sur la longueur et trancher finement, mettre de c&ocirc;t&eacute;.<\/li><li data-step-index=\"3\" id=\"mv_create_13_4\">M&eacute;langer les oeufs, le lait, la moutarde de dijon et les fines herbes, saler et poivrer.<\/li><li data-step-index=\"4\" id=\"mv_create_13_5\">Verser la pr&eacute;paration dans le fond de tarte et y d&eacute;poser les courgettes tranch&eacute;es.<\/li><li data-step-index=\"5\" id=\"mv_create_13_6\">Cuire 30-35 minutes au four, sur la grille du bas.<\/li><li data-step-index=\"6\" id=\"mv_create_13_7\">Garnir de feta de ch&egrave;vre &agrave; la sortie du four.<\/li><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\n\t<div class=\"mv-create-nutrition-box\">\n\n\t\t<h6 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h6>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Yield<\/span> 6 portions<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Serving Size<\/span> 1 portion<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 207<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 11g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 4.2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 6.3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 99mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 299mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 20g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 1.8g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 4.7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 6.8g<\/span>\n\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Les informations nutritionnelles fournies sur ce site sont calcul\u00e9es \u00e0 l&#039;aide de m\u00e9thodes standardis\u00e9es et sont \u00e0 titre indicatif uniquement. Bien que nous fassions de notre mieux pour garantir l&#039;exactitude de ces calculs, il peut y avoir des variations dues \u00e0 des facteurs tels que la qualit\u00e9 des ingr\u00e9dients, les m\u00e9thodes de pr\u00e9paration, ou des erreurs humaines lors des calculs. Par cons\u00e9quent, nous ne pouvons garantir l&#039;exactitude ou l&#039;exhaustivit\u00e9 de ces informations.\n\nEn utilisant ces informations, vous acceptez de le faire \u00e0 vos propres risques. Il est recommand\u00e9 de consulter un professionnel de la sant\u00e9 ou un nutritionniste pour des conseils nutritionnels personnalis\u00e9s ou des questions sp\u00e9cifiques.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/www.pinterest.com\/emiliesbaking\" title=\"Pinterest Profile: emiliesbaking\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><div class=\"mv-create-social-icon mv-create-social-icon-pinterest\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-pinterest\">\n\t\t<path d=\"M 13 0.1875 C 5.925781 0.1875 0.1875 5.925781 0.1875 13 C 0.1875 18.421875 3.558594 23.046875 8.316406 24.917969 C 8.296875 24.480469 8.296875 22.210938 9.875 15.441406 C 10.085938 13.183594 9.792969 12.382813 9.792969 11.445313 C 9.792969 9.316406 10.898438 8.867188 11.546875 8.867188 C 12.46875 8.867188 13.738281 9.21875 13.738281 10.703125 C 13.738281 12.402344 12.351563 12.851563 12.351563 12.851563 C 12.351563 12.851563 12.253906 13.285156 12.136719 14.492188 C 12.023438 15.703125 12.507813 17.015625 14.480469 17.015625 C 17.644531 17.015625 18.132813 12.621094 18.132813 11.410156 C 18.132813 9.742188 16.910156 6.351563 13.109375 6.351563 C 8.042969 6.351563 7.171875 10.890625 7.171875 12.101563 C 7.171875 12.621094 7.3125 13.535156 7.410156 13.925781 C 8.367188 14.082031 8.269531 15.390625 7.859375 15.761719 C 7.40625 16.171875 5.066406 16.660156 5.066406 11.527344 C 5.066406 6.640625 9.421875 4.121094 13.246094 4.121094 C 16.886719 4.121094 20.847656 6.632813 20.847656 11.46875 C 20.847656 15.789063 17.746094 19.1875 14.484375 19.1875 C 12.527344 19.1875 11.488281 17.574219 11.488281 17.574219 C 11.488281 19.085938 8.714844 24.273438 8.359375 24.933594 C 9.800781 25.492188 11.363281 25.8125 13 25.8125 C 20.078125 25.8125 25.8125 20.078125 25.8125 13 C 25.8125 5.921875 20.074219 0.1875 13 0.1875 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Avez-vous essay\u00e9 cette recette?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Avez-vous pens\u00e9 \u00e0 ajouter cette recette \u00e0 votre biblioth\u00e8que Pinterest ? 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Accompanied by a delicious salad, it&#039;s the perfect way to use up zucchini!<\/p>","protected":false},"author":1,"featured_media":2737,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:crowdsignal-forms\/vote {\"pollId\":\"5bb9c873-2ddc-4a79-9371-fc2f71f574a1\",\"title\":\"Untitled Vote\"} -->\n<!-- wp:crowdsignal-forms\/vote-item {\"answerId\":\"ce437a7a-4e29-4099-b2e7-c896b6140fcd\",\"type\":\"up\"} \/-->\n<!-- wp:crowdsignal-forms\/vote-item {\"answerId\":\"79063b27-4d9c-419e-b7cf-aead0c1ee3b2\",\"type\":\"down\"} \/-->\n<!-- \/wp:crowdsignal-forms\/vote -->\n\n<!-- wp:columns -->\n<div class=\"wp-block-columns\"><!-- wp:column -->\n<div class=\"wp-block-column\"><!-- wp:pullquote -->\n<figure class=\"wp-block-pullquote\"><blockquote><p><span style=\"color:inherit;font-size:0.8125em;\"><\/span><\/p><cite>D\u00e9licieuse pour le brunch ou le d\u00eener, garnie de feta de ch\u00e8vre et accompagn\u00e9e d'une d\u00e9licieuse salade, c'est la parfaite fa\u00e7on d'utiliser les courgettes qui sont en abondance au jardin en ce moment!<\/cite><\/blockquote><\/figure>\n<!-- \/wp:pullquote -->\n\n<!-- wp:columns -->\n<div class=\"wp-block-columns\"><!-- wp:column {\"width\":\"100%\"} -->\n<div class=\"wp-block-column\" style=\"flex-basis:100%\"><!-- wp:columns -->\n<div class=\"wp-block-columns\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"66.66%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:66.66%\"><\/div>\n<!-- \/wp:column --><\/div>\n<!-- \/wp:columns --><\/div>\n<!-- \/wp:column --><\/div>\n<!-- \/wp:columns --><\/div>\n<!-- \/wp:column --><\/div>\n<!-- \/wp:columns -->\n\n<!-- wp:paragraph -->\n<p class=\"\"><strong>Quiche \u00e0 la courgette<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li class=\"\">Une abaisse de tarte maison ou du commerce<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li class=\"\">Deux zucchinis ou courgettes de taille moyenne<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li class=\"\">Trois oeufs<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li class=\"\">1\/2 tasse de lait<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li class=\"\">1 c. \u00e0 soupe de moutarde de dijon<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li class=\"\">1\/2 c. \u00e0 th\u00e9 d'origan s\u00e9ch\u00e9<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li class=\"\">Sel et poivre <\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li class=\"\">Fleurs d'aneth ou autres herbes pour garnir.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li class=\"\">1\/4 tasse de feta de ch\u00e8vre<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p class=\"\"><em>M\u00e9thode<\/em><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol class=\"wp-block-list\"><!-- wp:list-item -->\n<li class=\"\">Pr\u00e9chauffer le four \u00e0 400 degr\u00e9s Fahrenheit.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li class=\"\">Sur une surface l\u00e9g\u00e8rement farin\u00e9 abaisser la p\u00e2te \u00e0 tarte de fa\u00e7on \u00e0 former un cercle un peu plus grand que l'assiette \u00e0 quiche et d\u00e9poser la p\u00e2te au fond en s'assurant de rabattre un peu la p\u00e2te sur les rebords. R\u00e9server au froid.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li class=\"\">Couper les courgettes ou zucchinis en deux sur la longueur et trancher finement, mettre de c\u00f4t\u00e9.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li class=\"\">M\u00e9langer les oeufs, le lait, la moutarde de dijon et les fines herbes, saler et poivrer.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li class=\"\">Verser la pr\u00e9paration dans le fond de tarte et y d\u00e9poser les courgettes tranch\u00e9es.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li class=\"\">Cuire 30-35 minutes au four, sur la grille du bas.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li class=\"\">Garnir de feta de ch\u00e8vre \u00e0 la sortie du four.<\/li>\n<!-- \/wp:list-item --><\/ol>\n<!-- \/wp:list -->\n\n<!-- wp:columns -->\n<div class=\"wp-block-columns\"><!-- wp:column -->\n<div class=\"wp-block-column\"><!-- wp:image {\"id\":849,\"width\":-356,\"height\":-356,\"sizeSlug\":\"large\",\"linkDestination\":\"none\",\"align\":\"center\"} -->\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img src=\"https:\/\/emiliesbaking.wordpress.com\/wp-content\/uploads\/2021\/07\/img_4410.jpg?w=1024\" alt=\"\" class=\"wp-image-849\" style=\"width:-356px;height:-356px\"\/><figcaption class=\"wp-element-caption\">La quiche est un excellent v\u00e9hicule pour passer les l\u00e9gumes et fines herbes du potager qui sont en abondance en ce moment!<\/figcaption><\/figure>\n<!-- \/wp:image --><\/div>\n<!-- \/wp:column --><\/div>\n<!-- \/wp:columns -->\n\n<!-- wp:paragraph -->\n<p class=\"\"><em>Bon app\u00e9tit! <\/em><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"style\":{\"color\":{\"text\":\"#ffffff\",\"background\":\"#2d2c32\"},\"typography\":{\"lineHeight\":\"0\"}},\"fontSize\":\"medium\"} -->\n<p class=\"has-text-align-center has-text-color has-background has-medium-font-size\" style=\"color:#ffffff;background-color:#2d2c32;line-height:0\"><strong>Vous pourriez aimer<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:jetpack\/related-posts {\"displayDate\":false,\"displayThumbnails\":true} \/-->\n\n<!-- wp:paragraph -->\n<p class=\"\"><\/p>\n<!-- \/wp:paragraph -->","_et_gb_content_width":"","footnotes":""},"categories":[266,261],"tags":[239,240],"class_list":["post-1903","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-brunch","category-sales","tag-recette-rapide","tag-sans-produits-laitiers","post_format-post-format-gallery"],"mv":{"thumbnail_id":2737,"thumbnail_uri":"https:\/\/emlaviolette.com\/wp-content\/uploads\/2021\/08\/Untitled-design-3-300x150.jpg"},"_links":{"self":[{"href":"https:\/\/emlaviolette.com\/en\/wp-json\/wp\/v2\/posts\/1903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emlaviolette.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emlaviolette.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emlaviolette.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emlaviolette.com\/en\/wp-json\/wp\/v2\/comments?post=1903"}],"version-history":[{"count":0,"href":"https:\/\/emlaviolette.com\/en\/wp-json\/wp\/v2\/posts\/1903\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/emlaviolette.com\/en\/wp-json\/wp\/v2\/media\/2737"}],"wp:attachment":[{"href":"https:\/\/emlaviolette.com\/en\/wp-json\/wp\/v2\/media?parent=1903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emlaviolette.com\/en\/wp-json\/wp\/v2\/categories?post=1903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emlaviolette.com\/en\/wp-json\/wp\/v2\/tags?post=1903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}